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From sneaky morning habits to overlooked social connections, discover which everyday behaviors could be accelerating your aging process after 40 — and learn the simple changes that can help maintain your vitality.
Advertising Disclosure: When you buy something by clicking links within this article, we may earn a small commission, but it never affects the products or services we recommend. That persistent fatigue you’re feeling after 40 might not just be life catching up with you — it could be your daily habits silently speeding up the aging process. The routines you’ve settled into may feel comfortable…
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