Everyday Behaviors That Can Hurt Your Memory and Your Finances

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 Your daily routines might seem harmless — but some can affect your memory and lead to long-term health costs. Learn how to protect both your mind and your money. 

While it’s easy to focus on budgets and retirement plans, protecting your cognitive health may be one of the smartest financial moves you can make. Subtle habits, from managing discomfort to navigating your surroundings, can impact memory, medical costs, and long-term decision-making. Here’s how small daily choices can lead to bigger consequences — and what you can do to protect your mind and…

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