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Timing is everything when it comes to this essential step in oral health.
Do you brush your teeth immediately after eating? If so, you’re doing it wrong. According to dental experts, your teeth need a half-hour to recover from eating before you brush. That’s because the sugars and acids in food and drinks have temporarily softened the tooth enamel. Brushing this softened surface will wear it away faster. Waiting 30 minutes after eating before brushing allows your…
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