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These tasty foods might help boost the health of your blood vessels, too.
Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific analysis. Researchers at the University of Surrey in the U.K. found that eating foods containing naturally occurring compounds known as flavan-3-ols is associated with lower blood pressure and healthier blood vessels. Flavan-3-ols can be found in: Researchers analyzed…
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